Meet Your Coach
Hi, I’m Helen.
Nurturing ADHD Individual | Empath & Mother of 2 ADHD Children
Live A Great Story
I love hearing people’s stories. Being inspired by others, but also encouraging others that a better way to live is possible, is why I decided that working as an ADHD Coach was the best fit for me. I am a firm believer in ADHD being a gift. It’s all about how you use it. I STAND UP for people that are feeling stuck, or overwhelmed at the affect of their own brain when all they want is to feel proud of who they are, interested in understanding how their brain works, and how to maintain a healthfully balanced life.
If you are here visiting my site, I hope you are curious in wanting to know more about this partnership, the growth mindset, and that there is a better way to go about living your life. Together, we find answers on how you might function better, or just find peace.
Why The Hummingbird?
If a hummingbird crosses your path or hovers near you, it is always a positive omen. For one, you are viewed as a trusting and peaceful person. Hummingbirds are symbols of lightness and joy. Those who have a hummingbird as a totem are thought to be playful, adaptable, and can combat negativity with ease. They also serve as good reminders to live life to the fullest and enjoy the simple pleasures in life.
University of the Pacific, B.S. In Business, Minor in Music
Completing Accredited ADHD Coaching Program: ADD Coach Academy (ADDCA)
Education
ADDA (Attention Deficit Disorder Association)
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder)
ACO (ADHD Coaches Organization)
ADHD Organizations
ADDCA Associate Coach Graduate (AACC)